Initial Naturpathic Consultation -

60 Minutes

With Rachael Chillingworth

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This initial consultation is a comprehensive, one-hour session designed to explore your health in depth and set the foundations for meaningful, ongoing support.

 

We take the time to look at the whole picture — all body systems, lifestyle factors, and health history — to understand not just what is happening, but why. By connecting the dots, we can uncover patterns, drivers, and opportunities for change that are often missed in shorter or symptom-focused appointments.

 

This session is ideal if you’re ready to take your health seriously and want clarity, direction, and a personalised plan you can trust.

 

This consultation is suited to you if you’re looking for:

• A comprehensive understanding of your current health

• Deeper insight into ongoing or complex symptoms

• Support that goes beyond symptom management

• A clear, individualised plan for ongoing care

 

At the heart of this consultation is connection. The most important part of our first session is that you feel comfortable sharing your health story. The more I understand about you — your experiences, challenges, and goals — the more precisely I can support you.

 

During your initial consultation, we will explore:

• Your main health concerns and symptoms

• How your health is impacting your daily life

• Eating habits — what, how, and when you eat

• Stress levels, routines, and nervous system load

• Energy, sleep, and resilience

• Past and current health history

• Your personal goals and hopes for your health

 

In most cases, I prescribe individualised herbal medicine at the first appointment, alongside tailored nutritional and lifestyle recommendations. These are designed to gently support your body’s natural healing processes and help you start feeling better as early as possible.

 

After your consultation, you’ll receive a comprehensive, written health plan outlining your recommendations, next steps, and any prescribed therapies.

 

Please note: Herbal medicine is prescribed as a short-term therapeutic support and is an additional cost to the consultation fee.

 

If you have recent medical reports or pathology results, please bring them along. I can help interpret blood tests such as iron studies, vitamin D, thyroid markers, and liver function through an optimal health lens, not just what falls within “normal” ranges.